Long Island Krav Maga Training Center

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Kids Krav Maga in Long Island - Protection Fitness RSS Feed

  • Kids Krav Maga in Long Island - Protection Fitness - No rules and no limits

    No rules and no limits

    There are no sporting rules in Krav Maga; this isn’t a martial art, but a combat system. And it isn't limited to moves that avoid severe injury to your opponent. The first moves we learn include kicks and punches to the groin, and gouges to the eye. When your life is at stake in the streets, there are no rules. But, when we are sparring or training with drills, we emphasize the utmost safety to students. We use great protective equipment and reasonable force in all classes. ....

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  • Kids Krav Maga in Long Island - Protection Fitness - History of Krav Maga part 1

    History of Krav Maga part 1

    How did Imi Sde-Or (formerly Imrich Lichtenfeld) develop such an effective self-defense system? He grew up Jewish on the mean streets of Eastern Europe, at a time when Jews were being targeted. He used his championship-level skills in boxing, gymnastics and wrestling, and tactics learned from his father the policeman, to create what would become Krav Maga. ....

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  • Kids Krav Maga in Long Island - Protection Fitness - Self defense against anything

    Self defense against anything

    Krav Maga teaches people how to defend themselves. In the beginning, you learn how to defend yourself against chokes and grabs. Later levels show you how to defend yourself against guns, knives, and long-stick weapons, like baseball bats, and similar weapons. ....

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  • Kids Krav Maga in Long Island - Protection Fitness - Reality-based training

    Reality-based training

    Most images of martial artists show their athletes barefoot, which is something you’ll never see in Krav Maga. To start with, Krav Maga is not a martial art, but a self-defense system, and we wear shoes to make the training as close to real-life situations as possible. ....

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  • Kids Krav Maga in Long Island - Protection Fitness - Krav Maga and Firearms

    Krav Maga and Firearms

    Not everyone owns a handgun, and in New York, most citizens can’t own one. But, that doesn't stop criminals from owning them.Thankfully, with Krav Maga, you don’t need one. While it’s unlikely that you will need to defend yourself against a gun, it’s better to know how to defend yourself and never need to, than not know.At Protection Fitness, we teach you how to defend yourself against handguns, and even assault weapons, all with your bare hands. ....

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